19 things that quietly sabotage your life if you keep doing them… 1/ Don't overshare your struggles with random people 2/ Don't announce your goals before you've made real progress 3/ Don't complain about the same problems without taking action 4/ Don't compare your behind the scenes to everyone else's highlight reel on social media 5/ Don't check your phone first thing in the morning 6/ Don't say yes to everything out of fear of disappointing people 7/ Don't argue with people who aren't interested in understanding your perspective 8/ Don't hold grudges against people who don't even remember what they did 9/ Don't spend money you don't have to impress people you don't actually like 10/ Don't ignore small problems hoping they'll disappear 11/ Don't make major decisions when you're emotional 12/ Don't assume people understand what you need without you clearly communicating it 13/ Don't keep toxic people around because you have history together 14/ Don't procrastinate on things that take less than 10 minutes 15/ Don't take criticism from people whose opinions you wouldn't ask for advice 16/ Don't stay in situations that consistently drain your energy without giving anything back 17/ Don't expect others to change just because you want them to 18/ Don't sacrifice your mental health for anyone else's comfort or expectations 19/ Don't wait for the ‘perfect moment’ to start something important Small habits compound into big life changes, positive or negative.